• Meditation
  • Yoga
  • Acupressure
  • Vegan Cooking
  • Forest bathing at the REDUCE Hotel Vital ****S in Bad Tatzmannsdorf

From acupressure to Pilates and yoga

Holistic retreats for more balance & vitality

A retreat at the REDUCE Hotel Vital ****S in Bad Tatzmannsdorf combines relaxation and active regeneration. Our guests experience yoga workshops to reduce stress, strengthen the muscles and boost the immune system. Acupressure sessions promote energetic balance, while vegan cooking classes inspire a conscious diet.

The program is rounded off with soothing treatments, massages and the exclusive "Realm of the Senses" wellness area - for holistic relaxation at all levels.

Our experts

  • Yoga trainer Michaela Bandura
    Yoga - awakening the senses
    Yoga trainer Michaela Bandura

    In 2015, the massage therapist completed her yoga teacher training out of pure passion for yoga. In her workshops, she inspires people to increase their well-being through regular practice and to bring body, mind and soul into harmony.


     



  • Gabriele Gollner-Ried, Fit & Relax Manager
    Pilates - holistic strengthening
    Gabriele Gollner-Ried

    The state-certified instructor and head of our Fit & Relax department has a passion for exercise and health that is infectious. With a focus on sports such as Pilates, Nordic walking and general strengthening, she has been motivating people to lead an active and healthy lifestyle for more vitality for many years. 


     



  • Bibiana Hoefer, Head of Forest Medicine at the REDUCE health resort
    Forest bathing & meditation - peace & harmony
    Bibiana Höfer

    Bibiana, our experienced forest meditation leader and gong master, opens doors to inner harmony. Her gong baths are like gentle waves that carry you back to the natural rhythm of life. Discover forest bathing with her, which is even recognized as a medically proven therapy in Japan. The focus here is on training mindfulness.


     



  • Head chef Andreas Fuchs
    Vegan - culinary delights can be so colorful
    Head chef Andreas Fuchs

    Andreas Fuchs, started his culinary journey in grandma's kitchen. Inspired by trips to Vienna, Hong Kong, Singapore and New York, he returned to Burgenland. His passion for precise preparation, freshness, regionality and purist, vegan dishes characterize his culinary vision.

  • Healing masseur and author Hannes Steiger
    Acupressure - to the point
    Healing masseur and author Hannes Steiger

    Hannes Steiger has been practising as a massage therapist at REDUCE Gesundheitsresort Bad Tatzmannsdorf for over 50 years. After a study trip to China, he discovered his passion for acupressure and shares his knowledge in books and courses. With over 300,000 massages under his belt, he emphasizes the healing effect of self-massage, which can be easily integrated into everyday life.

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