The "Reduce Retreats" focus on promoting a healthy lifestyle by providing specially developed offers for body, mind and soul.
A retreat at the REDUCE Hotel Vital ****S in Bad Tatzmannsdorf not only offers the opportunity to leave the stress of everyday life behind, but also the chance to experience a fulfilling vacation. We offer you an ideal combination of relaxation and activity. Yoga workshops not only reduce stress, but also strengthen the muscles and support the immune system. In addition, the "REDUCE Retreats" also offer acupressure workshops to promote the energetic balance of the body, as well as special cooking classes for a vegan diet. At the transformative Pilates retreat, you can strengthen your body and find balance through mindfulness exercises in the majestic natural surroundings of the forest. In addition, soothing gongs envelop the senses during sound meditation for profound relaxation. The combination of numerous wellness treatments such as massages and regeneration in the hotel's own wellness area and the "realm of the senses" allows you to immerse yourself even deeper in a state of profound relaxation.
In addition, innovative lifestyle analyses such as the 3D Bodysan and HRV (heart rate variability) measurement are available for a new level of self-optimization. High-tech tools provide precise health data to minimize risks and raise your fitness level to a new level.
Retreats as a source of inspiration. Healthy rituals are learned and suddenly it is so easy to do something good for yourself in the long term.
These holistic offers are designed to harmonize body, mind and soul and contribute to a healthy lifestyle.
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In the REDUCE brochures you will find inspiration for health and much more.
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