REDUCE Bad Tatzmannsdorf / Retreats at Hotel Vital ****S

REDUCE Retreats

Deliberate breaks. Renewed energy. Greater balance.

Sometimes you need to take a deliberate break to recharge, push past your personal limits, or reconnect with yourself.

REDUCE Retreats in Southern Burgenland combine exercise, relaxation, culinary delights, and holistic well-being to create unique experiences. Whether on a road bike, on a yoga mat, in the kitchen, or during a retreat dedicated entirely to women’s health: Discover your own personal retreat for body, mind, and soul.

Yoga Retreat

3 nights, May 27, 2027 – May 30, 2027

Discover the diversity of yoga with energizing yoga flows, relaxing Yin Yoga, meditation, and mindful breathing exercises. Laughter yoga brings a new sense of lightness, while a mindful silent walk in nature creates space for inner peace. A special retreat for the body, mind, and joy of life.

Further information

Vegan Cooking

3 nights, March 18, 2027 – March 21, 2027 & October 21, 2027 – October 24, 2027

Plant-based delights meet pure relaxation! Discover the diversity of vegan cuisine, find inspiration from creative recipe ideas during a group cooking workshop, and enjoy culinary highlights ranging all the way to exclusive fine dining. In between, there’s plenty of time for soothing thermal treatments and relaxation.

Further information

Coming soon

Road Bike Retreat

Improve your riding technique and endurance with targeted training and valuable tips on road cycling. Look forward to group rides and relaxing recovery in our spa and sauna area. For more riding fun, renewed energy, and a sense of athletic accomplishment.

Coming soon

Female Energy Retreat

Learn from experts in medicine, psychology, nutrition, and sports science how to better understand the physical and mental changes that occur during menopause and how to actively shape this phase of life. Look forward to valuable insights as well as targeted exercise and relaxation training.

Our experts

Anika Bruckner - Yoga Instructor

“Through yoga, breathing exercises, meditation, and laughter yoga, I want to help people rediscover a sense of lightness, joy, and connection with themselves. For me, yoga means bringing the body, mind, and soul into harmony, consciously experiencing the moment, and treating myself with a smile.”

Her yoga training began in 2018 in Nicaragua and Nepal. Her areas of focus include Hatha Yoga, Ashtanga Yoga, and Kundalini Yoga. She has a particular passion for laughter yoga. She learned the technique in India directly from Dr. Madan Kataria, the founder of laughter yoga. It combines playful laughter exercises with conscious breathing and movement to promote a sense of lightness and joy in life.

Andreas Fuchs - Executive Chef REDUCE , 4*S Hotels

“Good flavor doesn’t need unnecessary additives. For me, what matters are high-quality ingredients, freshness, and a preparation method that focuses on the essentials.”

Andreas Fuchs' culinary journey took him from Vienna to New York via Hong Kong and Singapore. Along the way, he gained valuable international experience and cooked at the 3-Hauben-level restaurant Yohm, among other places.

Today, he combines his Burgenland roots with influences from modern Asian cuisine. He is passionate about authentic, minimalist cuisine that emphasizes regional and seasonal ingredients and high-quality ingredients. Creative plant-based cuisine is particularly close to his heart.