Health resort Bad Tatzmannsdorf / Active in the hotel

For your physical fitness

The REDUCE Hotel Thermal****S is the perfect place for your active vacation in Bad Tatzmannsdorf. Regular gymnastics decisively maintains and improves health and physical fitness. Building on this knowledge, we strengthen your musculoskeletal system with strengthening training, stretching, mobilization and coordination and make you mobile again for the challenges of everyday life. The types of training included in the REDUCE active program, such as yoga, back fit, coordination training, water gymnastics, Nordic walking, Smovey or Pilates, prove to be particularly efficient.

Discover the variety of the REDUCE active program, which gives you the opportunity to try different types of training. Each activity offers you the chance to increase your fitness. Our experienced trainers will accompany you!

Nordic Walking in the REDUCE — Schrotter

Our active program

WATER GYMNASTICS This effective full-body workout is easy on the joints.	includes
FIT &AMP; RELAX GYMNASTICS Keep your body healthy and active with targeted mobilization and strengthening exercises.	includes
COORDINATION TRAINING Coordination training focuses on reaction, orientation, balance and rhythm skills.	includes
ANTI-CELLULITE TRAINING Special training method for strengthening the muscles in the problem areas of the abdomen, legs and buttocks. We also recommend the combination with cellulite massages.	includes
NORDIC WALKING is a true fountain of youth and health	includes
YOGA Balance body, mind & soul with yoga.	for an additional charge
PILATES Whole body workout to strengthen the muscles	includes
E-MOUNTAIN BIKE TOUR Explore the most beautiful places in the area with our certified e-(mountain)bike guides.	includes

This is only an excerpt and examples. Registration at the reception is required for all units (except water gymnastics).

Guided e-(mountain)bike tours

Discover the charming landscapes around Bad Tatzmannsdorf on our free guided tours. You will be accompanied by our experienced tour guides! Registration is possible until 10 am the day before at your reception. Please also reserve your e-(mountain)bike in good time at reception.

E-bike tour	E-mountain bike tour
Saturdays from 9:00 to 12:00	Saturdays from 13:30 to 16:30
Level of difficulty easy	Level of difficulty medium
E-bike rental fee 19 euros	E-mountain bike rental fee 39 euros

Your active day with us

Enjoy the perfect combination of sports and relaxation in our REDUCE Hotel Thermal****S in the midst of the idyll of southern Burgenland. This is how your active day with us could look, or completely different. Perhaps you would like to start with an extended walk in the Kurpark , or prefer to explore the brand new railroad path with the hotel's own bicycles or e-bikes ? No problem, because you have the choice.

Nordic Walking

Start your day with an invigorating Nordic walking session. Recharge your batteries and feel how the harmonious combination of movement and nature enhances your well-being.

Walk

Enjoy long walks in the middle of the largest spa park in Burgenland and discover the Cretan labyrinth. Use the drinking springs to strengthen your vitality.

Water gymnastics

End the day with a soothing session of water gymnastics. Feel how your body is gently strengthened and deeply relaxed at the same time. Enjoy the soothing regeneration in our wellness area.