• -110 degree cold kick in the REDUCE cold chamber
  • Cryotherapy in the cold chamber
  • The power of cold: over 50 benefits

Cryotherapy in the cold chamber

The 3-minute cold kick at -110 degrees Celsius 

Pretty cool & time-saving: the cold chamber at the REDUCE health resort Bad Tatzmannsdorf. Cold chamber therapy opens up completely new possibilities in the fields of medicine, sports and beauty. The extreme conditions of -110 degrees Celsius stimulate your body in a unique way and set a variety of positive processes in motion. Pain relief, strengthening the immune system and boosting the metabolism are just some of the numerous positive effects that speak for cryomedicine.

3 minutes at -110 °C for over 50 noticeable positive effects: An improved body feeling & pure happiness spread when enormous cold shows what it is made of.

Areas of application

ICE-COLD WELL-BEING - Discover the wide range of applications of cryotherapy.

Sport and fitness:

Cold chambers have been used successfully in professional sport for years. Whether in rehabilitation, pain management, sleep management or as pre-cooling, intermediate cooling and post-cooling in training.

Medical studies also show that the heart rate during a training session (exercise) is significantly lower after a previous stay in the cold chamber than under normal conditions. The lactate values measured afterwards are lower after a stay in a cold chamber.

ONE STEP AHEAD - EFFECTS

  • Performance increase of up to 20% possible
  • Increased oxygen supply
  • Raising the energy level
  • Immediate pain relief for injuries
  • Improvement of joint functions
  • Anti-oedematous effect
  • Improvement in endurance performance

 

Medical:

Cryotherapy is a physical medicine procedure and consists of both the local and systemic application of cold
(-110°C air temperature) for therapeutic purposes (alleviation of symptoms, improvement of general condition).

The effect is generally based on vasoconstriction (vasoconstriction), muscle toning (reduction of internal muscular tension) and an analgesic effect (pain reduction).

PHYSIOLOGICAL EFFECTS

  • Strengthening the immune system, reducing sleep disorders
  • Improvement of the skin's appearance, tightening, use for various skin diseases
  • Pain relief, improvement in migraines and mental stress, mental relaxation and regeneration
  • Faster regeneration, mobility, pain relief
  • Natural anti-depressant (increased endorphin release - "happiness hormone")

     

 

Beauty & Longevity:

Natural whole-body cold can have a positive effect on your appearance in many ways. The positive cold shock of the cold chamber (guaranteed -110°C) brings the metabolism to peak performance. Even a short stay will give you a new body sensation.

EFFECTS

  • Increased release of endorphins (happiness hormones)
  • Improvement of joint functions
  • Improvement of sleep disorders
  • Relaxation for migraines and / or headaches
  • Increased calorie consumption
  • Increasing mental fitness
  • Improved regeneration and increased calorie consumption
  • Reduction of inflammation
  • Stimulation of the immune system
  • Increased removal of pollutants
  • Anti-aging effects, fat burning, tightening of tissue

Below you will find a detailed list of the indications and contraindications for treatment in the cold chamber. 

Cryotherapy information sheet (PDF)

Our prices

Single application€ 29,00*
Block of 5 (single application)€ 130,00*
Block of 10 (single application)€ 250,00*
Double application (2 people enter the cold chamber together)€ 25,00*
Block of 5 (double application)€ 110,00*
Block of 10 (double application)€ 220,00*

* until 31.05. at the introductory price! 

Making an appointment

REDUCE BodyLAB 

Spa center at the REDUCE health resort Bad Tatzmannsdorf
Am Kurplatz 4 I 7431 Bad Tatzmannsdorf 


EXTERNAL GUESTS
Our team in the therapy department will be happy to provide you with further information and arrange an appointment:

Telephone availability:
Monday to Thursday, 07:30 - 15:00
Friday: 07:30 - 14:00
Telephone: +43 3353 8200 7048
E-mail: therapieeinteilung(at)reduce.at

Opening hours therapy division: MO-FR from 08:00 - 12:00 

INTERNAL GUESTS
Please contact your respective reception desk to make an appointment.
 

FAQ'S

How does an application in a cold chamber work?

Why is it possible to endure this cold?

What is so special about the Arctisync cold chamber at REDUCE?

How often can/should the cold chamber be used?

What clothing should I wear during the application?

What should I look out for before entering the cold chamber?

When is cryotherapy recommended and when should it not be used?

Do you freeze after a stay in the cold chamber?

Is it correct that demonstrable effects can only be achieved from -100 °C to -110 °C?

How quickly does cold therapy work at -110°C?

All health applications at a glance

Looking for health and more vitality? Here you will find an overview of all our therapies and treatments. Here we can do good.

Learn more here...

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