REDUCE Tatzmannsdorf / Health-focused vacation in Burgenland

Holistic balance for more healthy years of life

The Body in Balance module is a carefully coordinated health and vitality program that works on several levels to increase your body awareness, promote vitality, and support a healthy lifestyle in the long term—for more energy, quality of life, and healthy years.

The comprehensive body analyses form the basis of the Body in Balance module and provide a precise overview of your current state of health and vitality. This analytical foundation is complemented by individual nutritional advice and treatments in the cold chamber, which intensively activate the body, promote regeneration, and release new energy. Individual personal training rounds off the module and helps you to strengthen your body awareness, integrate exercise into your everyday life in a targeted manner, and optimize your lifestyle in the long term.

You can easily book the module in addition to your stay at the REDUCE Thermal , REDUCE Vital , or one of the REDUCE ! We recommend a break of at least 7 nights with arrival on Sunday.

L Body in Balance

1 x BIA measurement with nutritional advice
1 x 3D body analysis Bodygee
1 x Cardioscan (short-term HRV measurement)
3 x cryotherapy sessions in the cold chamber
1 x personal training session

Recommended for stays of 7 nights or more | €264 per person (without accommodation)

Module prices excluding accommodation. Price list as of 01/2026. The prices quoted will no longer be valid when a new price list is published.

The applications are interchangeable with therapies of the same price if medically necessary. Further applications may be required depending on the course of treatment and will be invoiced separately.

Who is the Body in Balance module aimed at?

This module is aimed at anyone who...

want to develop a better understanding of their body and greater awareness of their health status,
want to increase their vitality and experience more energy in everyday life,
want to positively optimize their lifestyle —with a focus on nutrition, exercise, and regeneration,
want to set sustainable impulses for a healthier and more balanced everyday life.

The combination of physical analyses, individual consultation, targeted exercise, and regeneration stimuli offers a comprehensive program that works on several levels and strengthens your health holistically.

Why this module?

This module picks up where traditional health or fitness programs often end:

You get a realistic picture of your body —not just virtually, but measurably.
Nutrition is evaluated and optimized based on data.
You will learn about your heart health and how you can improve your ability to cope with stress and recover.
Cryotherapy acts as a reset impulse for body and mind.
Personal training puts knowledge into practice and makes it applicable to everyday life.

The result: physical balance and an energetic lifestyle that has an impact on everyday life.