Heart rate variability measurement
Your heart shows you your own personal fire of life.
HRV - measurement
Combine your stay at the REDUCE health resort Bad Tatzmannsdorf with innovative techniques to maintain your health. Heart rate variability measurement is one of these innovative techniques.
HRV describes the heart's ability to continuously change the time interval from one heartbeat to the next and thus flexibly adapt to constantly changing challenges. It is a measure of the general adaptability of an organism.
The more variable the heartbeat, the healthier the body. The higher the "life fire" is also displayed in the associated APP Autonom Health. Based on this evaluation, guests can clearly see how sport, stress, relaxation or sleep affects the body.
How does HRV measurement work?
The heartbeat is controlled by the inner clock, breathing, emotions and external influences; i.e. the heart reacts directly to everything that the person experiences on the outside and thinks and feels on the inside. This happens with finely tuned changes (variations) in the heartbeat sequence. Thus, the heart rate increases during physical exertion or stress and decreases at rest or during sleep.
This phenomenon is called heart rate variability, abbreviated HRV.
> Price HRV measurement incl. evaluation and consultation
Price list as at 01/2024. The prices stated lose their validity with the publication of a new price list.
What can I learn from HRV measurement?
- Health status
- Biological age
- Performance potential
- Stress Management
- Burnout resistance
- Sleep quality
- Physical vitality
- Training recommendations
- Spiritual vitality
- Regeneration
- Nutrition
- Minimum/maximum pulse
What is the fire of life?
The fire of life is the figurative representation of the autonomic nervous system. This receives all influences on the human being like an antenna. It controls, directs and protects us.
What role does my heart play in HRV measurement?
The heart as an information center shows your individual stress and recovery phases.
It adapts to constantly changing external and internal conditions by shortening or lengthening the time between each heartbeat as needed.
These physiological regularities are used to measure and understand health, fitness and lifestyle.
To illustrate this dynamic insight into health, a flame image is created before your eyes even during the measurement - the fire of life!
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